how to lose weight

Looking to Lose Weight? Have You Tried The 12 Hour Fast?

The 12 Hour Fast is not really a diet, but rather a dieting technique for those of us wanting to lose weight. If you're looking to shed pounds and increase your metabolism, this is the way to do it. Here's how it works: You eat healthy food for a 12 hour period. It can start at whatever time of the...
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